E-Line Media

THERAPY FOR BLACK GIRLS AND GUYS!

Hey sis.

This is your time to take a mental break. Take some time for you. Just do it. 10 – 30 minutes a day, to put down the phone and breathe.

Mental health is a serious issue in black and brown communities. Below are some resources you can use to help yourself or someone you care for!

Mental Health Resources For Black And African American Communities

Remember to take it easy!

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